Monday, November 23, 2009
ABC of Positive Emotions
These are my favorite positive emotions in alphabetical order:
Appreciative: You take note of what others have done for you and you express your gratitude and appreciation
Belief: Have full confidence in yourself. You believe you can do it and be successful
Calm: You are not disturbed. You feel at ease and collected.
Delightful: Listening to a piece of soothing music or reading an inspirational article gives me a delightful feeling
Enthusiastic: I look forward to each new day with excitement and high hope
Forgiving: Don’t fill your heart with grudges against others. Forgive and forget and you will feel peaceful and calm inside your heart.
Good-natured: Be kind, be friendly and be good to others and treat yourself just the same.
Happy: Happiness is contagious. When you are happy you are also spreading happiness to the people around you.
Inspired: I am inspired by great articles on the Net and they inspire me to do the same
Joyful: Be joyous, be cheerful. You can make a choice. You can also feel down and out. However, life is short and unpredictable so just be merry.
Kind: Kindness begets kindness. Random acts of kindness bring cheers to others and satisfaction to yourself.
Loving: Love yourself, love your family and fill the world with love as it is filed with hatred and vengeance.
Motivated: Be interested and be encouraged. As an example I am motivated to write and post an article a day.From the statistics provided by addthis.com I am happy and delighted to note that my articles are being bookmarked, printed, emailed and added as personal favorites by my readers.
Neat: When your house is clean and tidy, the neatness vibrates a feeling of serenity in you.
Optimistic: Expect good things and success to happen. Positive expectations bring you joy and happiness. .
Positive: Look for the good in people and situations. Expect the best to happen.
Quick: A feeling of alertness in you that you are ready to take action immediately. There is a sense of preparedness.
Relaxed: It’s a valuable asset to feel relaxed in this hurried world. Your mind is peaceful and in that particular moment time seems to stand still.
Simple: Do not make life complicating .Be simple and easy without clutter.Allow things to flow smoothly.
Thankful: Be thankful to God that you are alive and kicking. Count your blessings instead of your troubles.
Understanding: It means you are open-minded and you are not stubborn.You are also empathetic.
Valued: Are you being valued as a person? It’s a great feeling to know that you are valued by others.
Wonderful: When you wake up in the morning tell yourself that it is going to be a wonderful day and you look forward to it with positive expectations.
Xmas-spirited: There is a feeling of giving in the true spirit of Christmas. You are thoughtful of your friends and relatives. .
Youthful: When you have a youthful feeling, you are full of vitality and it has nothing to do with your age
Zealous: I have a feeling of abundant energy, and I am ready to start a new day with zest